Many mediums are vegeitarians because of the vibration in the body that food produces. If we aim for self-realization and moving towards the higher vibrations.some preliminary qualification are necessary. The right diet is of fundamental importance. Food is made for man, not man for food. We have to make the best use of it, as well as all other things in life. A simple diet is more nourishing and more wholesome and is conductive to spiritual advancement. Pure food does a lot of good and keeps head and heart pure. The path to strong mediumship requires the leading of a life with a simple diet, noble thinking and high morals.