So do you focus on your body aches and pains.. Do you have back pain, a toothache, stomach issues, or all other assundry chronic distresses.
For us to become whole and healthy, we must balance the body, mind and spirit
We need to have a positive mental attitude about ourselves and about life. And we need to have a strong spiritual connection.
And I am asking you in "pain" to intellectua;lze your body.
For each disorder reflects a mental distress which can be eliminated. Lets review these disorders. Make a list of each of your ailments and lets explored the causes to finally work beyond the issues.