Ted Andrews says "The sign of sheep is---life is simple, its repeatable, its mutable. "No matter how much we cloak ouselves in civilization, we will always be a part of Nature. Because of this, we should learn to listen to Her messages- especially those that come through animal brothers and sisters... TED ANDREWS

Happy Spring! As the saying goes March Showers bring Aprils Flowers. Have you noticed the greater activity amongst the critters, the four legged (squirrels. chipmunks, deer) the birds (cardinals, robins,doves) and insects (ants,spiders, moths) . One of the reasons you pay attention to these various critters is that they are sent to give you a message. To receive these messages I recommend the book by Ted Andrews ANIMAL SPEAKS . Pay Attention---Spirit--uses many methods

In these troubling times sometimes we forget to be Kind to Ourselves. The Kindness that we are addressing is kindness towards all qualities of our being. The qualities that are toughest to be kind to are the painful parts, where we feel ashamed, as if we don't belong, as if we've just blown it, when things are falling apart for us or loving-kindness, means sticking with ourselves when we don't have anything, when we feel like a loser. Chin-UP you have done your best. Do